20 foods to eat and watch out for for kidney health Bananas, avocados, garlic…which to avoid?
◆13．Olive oil
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Olive oil is phosphorus-free, making it suitable for people with kidney disease. It is also rich in oleic acid and unsaturated fats, which help reduce inflammation and prevent oxidation.
Virgin or extra virgin olive oil is particularly rich in antioxidants, making it even more potent.
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