20 foods to eat and watch out for for kidney health Bananas, avocados, garlic…which to avoid?

◆14.Blueberries and other berries

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 The blue pigment in blueberries is due to anthocyanins, a type of polyphenol and antioxidant. They are beneficial to patients with kidney disease because of their anti-inflammatory effects and low sodium, phosphorus, and potassium content.

 The following are six foods to avoid when kidney function is declining.

Next page: Foods to avoid next time

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