20 foods to eat and watch out for for kidney health Bananas, avocados, garlic…which to avoid?
◆14.Blueberries and other berries
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The blue pigment in blueberries is due to anthocyanins, a type of polyphenol and antioxidant. They are beneficial to patients with kidney disease because of their anti-inflammatory effects and low sodium, phosphorus, and potassium content.
The following are six foods to avoid when kidney function is declining.
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