◆3．Avocado

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　Avocados are a nutritious food rich in fiber and high in antioxidants. However, their high potassium content makes them incompatible with kidney disease.

　One avocado contains about 690 milligrams of potassium. If potassium is restricted, care should be taken to avoid consumption of avocados and guacamole, a dipping sauce made from cooked avocados.

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