◆4．Tomato

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　Tomatoes are a high potassium fruit and may not meet dietary guidelines for kidney disease. One cup of tomato sauce, for example, contains about 910 milligrams of potassium.

　Instead of tomatoes and tomato sauce, you can reduce potassium intake by, for example, slow-frying red bell peppers to make a sauce.

＞Next page:　Soak in water for 10 minutes to reduce potassium.