20 foods to eat and watch out for for kidney health Bananas, avocados, garlic…which to avoid?
◆5.Cabbage
Cabbage is low in potassium and sodium, making it kidney-friendly. On the other hand, it is rich in beneficial dietary fiber, vitamin C, and vitamin K.
It contains high levels of phytochemicals, plant chemicals that help prevent cell damage caused by reactive oxygen species.
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