Top 20 Most Addictive Foods: Make sure you don’t overeat those popular foods you just can‘t resist!

#13: Bread roll (2.73)

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Wheat, the raw material for bread rolls, contains gliadin, a type of protein. This ingredient creates an opiate-like effect in your body, leading to a state of addiction that makes you want to consume more. Be cautious about eating too many bread rolls.

Next page: Grill, not fry.

Text by NewSphere